the NEST Services

individual, couples and group therapy
depression and anxiety throughout the lifespan
pregnancy and postpartum depression, anxiety and stress
miscarriage, stillbirth, infant loss
fertility concerns
preconception counseling
high-risk pregnancy
reproductive trauma
pregnancy after loss
parenthood adjustment
breast/bottle feeding support
mindfulness meditation
individual and small group prenatal and mother baby yoga

NEST PREP

Personalized Reproductive Educational Plans

In addition to traditional psychotherapy, the NEST also offers personalized wellness coaching to address a variety of pregnancy and postpartum issues, questions and concerns. Learn relaxation and mindfulness skills to keep you balanced throughout pregnancy/postpartum, birth options and planning, baby soothing skills, baby prep for dads, exercise and nutrition, sleep and pregnancy, nursing/feeding support, preparing for baby at home, balancing work and motherhood, understanding baby schedules, baby wearing, repeat moms, and more.

Pricing for individual consultation and package options available upon request.