the NEST Services

  • individual, couples and group therapy
  • depression and anxiety throughout the lifespan
  • pregnancy and postpartum depression, anxiety and stress
  • miscarriage, stillbirth, infant loss
  • fertility concerns
  • preconception counseling
  • high-risk pregnancy
  • reproductive trauma
  • pregnancy after loss
  • parenthood adjustment
  • breast/bottle feeding support
  • mindfulness meditation
  • individual and small group prenatal and mother baby yoga


Personalized Reproductive Educational Plans

In addition to traditional psychotherapy, the NEST also offers personalized wellness coaching to address a variety of pregnancy and postpartum issues, questions and concerns.  Learn relaxation and mindfulness skills to keep you balanced throughout pregnancy/postpartum, birth options and planning, baby soothing skills, baby prep for dads, exercise and nutrition, sleep and pregnancy, nursing/feeding support, preparing for baby at home, balancing work and motherhood, understanding baby schedules, baby wearing, repeat moms, and more.

Pricing for individual consultation and package options available upon request.